1. Schedule exercise: with everything from holiday parties to shopping you may forget or run out of time to exercise. Set an alarm or reminder to keep you on track.
2. Drink a lot of water especially before a holiday party! This will not only keep you hydrated but also give you a more full feeling so you don’t over eat.
3. Keep healthy snacks at home and leave the holiday food for the parties you attend. Avoid temptation.
4. Minimize your alcohol intake: the more you drink, the more calories you consume!
5. Most importantly don’t deprive yourself! If you want a piece of pie go for it! Just don’t eat the whole pie! It’s all about choosing the right portions and not over eating.
I hope you all have a great holiday! Check out my store for those special gifts … and remember the reason for the season!
Keep it healthy and sexy peeps!
Xoxo – Arianny Celeste

