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	<title>Official Website of Arianny Celeste</title>
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	<link>http://www.ariannyceleste.com</link>
	<description>UFC Octagon Girl, Model, Actress</description>
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		<title>Healthy Tips for the Holiday Season</title>
		<link>http://www.ariannyceleste.com/2011/12/09/healthy-tips-for-the-holiday-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-tips-for-the-holiday-season</link>
		<comments>http://www.ariannyceleste.com/2011/12/09/healthy-tips-for-the-holiday-season/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 19:51:48 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.ariannyceleste.com/?p=79207</guid>
		<description><![CDATA[1. Schedule exercise: with everything from holiday parties to shopping you may forget or run out of time to exercise. Set an alarm or reminder to keep you on track. 2. Drink a lot of water especially before a holiday &#8230; <a href="http://www.ariannyceleste.com/2011/12/09/healthy-tips-for-the-holiday-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1. Schedule exercise: with everything from holiday parties to shopping you may forget or run out of time to exercise. Set an alarm or reminder to keep you on track.</p>
<p>2. Drink a lot of water especially before a holiday party! This will not only keep you hydrated but also give you a more full feeling so you don’t over eat.</p>
<p>3. Keep healthy snacks at home and leave the holiday food for the parties you attend. Avoid temptation.</p>
<p>4. Minimize your alcohol intake: the more you drink, the more calories you consume!</p>
<p>5. Most importantly don’t deprive yourself! If you want a piece of pie go for it! Just don’t eat the whole pie! It’s all about choosing the right portions and not over eating.</p>
<p>I hope you all have a great holiday! Check out my store for those special gifts … and remember the reason for the season!</p>
<p>Keep it healthy and sexy peeps!</p>
<p>Xoxo &#8211; Arianny Celeste</p>
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		<title>Healthy Tips for holiday season</title>
		<link>http://www.ariannyceleste.com/2011/12/08/healthy-tips-for-holiday-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-tips-for-holiday-season</link>
		<comments>http://www.ariannyceleste.com/2011/12/08/healthy-tips-for-holiday-season/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 19:26:51 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ariannyceleste.com/2011/12/08/healthy-tips-for-holiday-season/</guid>
		<description><![CDATA[1. Schedule exercise: with everything from holiday parties to shopping you may forget or run out of time to exercise. Set an alarm or reminder to keep you on track. 2. Drink a lot of water especially before a holiday &#8230; <a href="http://www.ariannyceleste.com/2011/12/08/healthy-tips-for-holiday-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1. Schedule exercise: with everything from holiday parties to shopping you may forget or run out of time to exercise. Set an alarm or reminder to keep you on track. </p>
<p>2. Drink a lot of water especially before a holiday party! This will not only keep you hydrated but also give you a more full feeling so you don&#8217;t over eat.</p>
<p>3. Keep healthy snacks at home and leave the holiday food for the parties you attend. Avoid temptation. </p>
<p>4. Minimize your alcohol intake: the more you drink, the more calories you consume! </p>
<p>5. Most importantly don&#8217;t deprive yourself! If you want a piece of pie go for it! Just don&#8217;t eat the whole pie! It&#8217;s all about choosing the right portions and not over eating. </p>
<p>I hope you all have a great holiday! Check out my store for those special gifts&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Fitness Rut? Try something new!!</title>
		<link>http://www.ariannyceleste.com/2011/11/09/fitness-rut-try-something-new/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-rut-try-something-new</link>
		<comments>http://www.ariannyceleste.com/2011/11/09/fitness-rut-try-something-new/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:07:06 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.ariannyceleste.com/2011/11/09/fitness-rut-try-something-new/</guid>
		<description><![CDATA[I am a true fitness nerd! I love it, makes me feel good to know I&#8217;m taking care of my body by exercising. But I am just like everyone where i have my days I&#8217;m lazy or just flat out &#8230; <a href="http://www.ariannyceleste.com/2011/11/09/fitness-rut-try-something-new/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am a true fitness nerd! I love it, makes me feel good to know I&#8217;m taking care of my body by exercising. But I am just like everyone where i have my days I&#8217;m lazy or just flat out bored stuck in a fitness rut! Thats why i like to switch it up! I recently tried Spin (bicycle class doing intervals of uphill, downhill, running etc). It was an amazing full body workout even my abs were on fire! I mix that up with cardio,weights, and kickboxing so its always different. This shocks the body, using muscles you never used before and leaving your body looking solid and also keeps U interested! Dont give up, switch it up! Keep it healthy and sexy my friends!! xoxo</p>
<p><img height="398" width="275" alt="spinning " src="http://www.thedietandfitnessblog.com/wp-content/uploads/2009/09/spinning2.jpg"/></p>
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		<item>
		<title>Stay Fit with Me</title>
		<link>http://www.ariannyceleste.com/2011/11/08/stay-fit-with-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stay-fit-with-me</link>
		<comments>http://www.ariannyceleste.com/2011/11/08/stay-fit-with-me/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 22:13:35 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://ariannyceleste.com.s137353.gridserver.com/?p=79059</guid>
		<description><![CDATA[I&#8217;m excited to announce the new &#8220;Fitness&#8221; section of my website. This is where I&#8217;ll be posting workout videos, workout routines, my favorite healthy recipes and other articles to help you stay motivated to living a healthier lifestyle. Check back &#8230; <a href="http://www.ariannyceleste.com/2011/11/08/stay-fit-with-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m excited to announce the new &#8220;Fitness&#8221; section of my website. </p>
<p>This is where I&#8217;ll be posting workout videos, workout routines, my favorite healthy recipes and other articles to help you stay motivated to living a healthier lifestyle.</p>
<p>Check back soon for more!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pool View</title>
		<link>http://www.ariannyceleste.com/2011/11/03/78965/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=78965</link>
		<comments>http://www.ariannyceleste.com/2011/11/03/78965/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 08:53:26 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://arianny.roblesmedia.com/2011/11/03/78965/</guid>
		<description><![CDATA[Sent via BlackBerry from T-Mobile]]></description>
			<content:encoded><![CDATA[<p><img src='http://28.media.tumblr.com/tumblr_lu2u12Csow1qa2p3go1_400.jpg' />
<div class='caption'>
<p>Sent via BlackBerry from T-Mobile</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Note to my fans :)</title>
		<link>http://www.ariannyceleste.com/2011/10/20/note-to-my-fans-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=note-to-my-fans-2</link>
		<comments>http://www.ariannyceleste.com/2011/10/20/note-to-my-fans-2/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 03:20:21 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://arianny.roblesmedia.com/2011/10/20/note-to-my-fans-2/</guid>
		<description><![CDATA[I was always told I was too short to model, to shy to act or host. Its your love and support thru the years that has helped me not only with my confidence..but to believe in myself and push myself &#8230; <a href="http://www.ariannyceleste.com/2011/10/20/note-to-my-fans-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was always told I was too short to model, to shy to act or host. Its your love and support thru the years that has helped me not only with my confidence..but to believe in myself and push myself for more. Now I&#8217;m traveling the world doing things i love for work! I want to thankyou all, without you i wouldnt be here!! Happy 10,000th tweet. I leave you with a quote by Norman Vincent Peale. &lt;3</p>
<p>&#8220;<span><a title="Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." href="http://www.searchquotes.com/quotation/Believe_in_yourself%21_Have_faith_in_your_abilities%21_Without_a_humble_but_reasonable_confidence_in_you/266974/" target="_blank"><span class="firstword">Believe</span> in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.</a> </span></p>
<p><span><br/></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Girls</title>
		<link>http://www.ariannyceleste.com/2011/03/11/78968/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=78968</link>
		<comments>http://www.ariannyceleste.com/2011/03/11/78968/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 04:32:45 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://arianny.roblesmedia.com/2011/03/11/78968/</guid>
		<description><![CDATA[Thanku @Chateaulv, @RichardWilk, @SuzeSuzeQ and all my girls for coming out! ]]></description>
			<content:encoded><![CDATA[<p><img src="http://28.media.tumblr.com/tumblr_lhvlymJu0f1qa2p3go1_400.jpg" alt="" /><img src="http://24.media.tumblr.com/tumblr_lhvlymJu0f1qa2p3go2_400.jpg" alt="" /><img src="http://28.media.tumblr.com/tumblr_lhvlymJu0f1qa2p3go3_400.jpg" alt="" /><img src="http://30.media.tumblr.com/tumblr_lhvlymJu0f1qa2p3go4_400.jpg" alt="" /><img src="http://27.media.tumblr.com/tumblr_lhvlymJu0f1qa2p3go5_400.jpg" alt="" /><img src="http://25.media.tumblr.com/tumblr_lhvlymJu0f1qa2p3go6_400.jpg" alt="" /></p>
<div class="caption">
<p>Thanku @Chateaulv, @RichardWilk, @SuzeSuzeQ and all my girls for coming out! </p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Help me choose!</title>
		<link>http://www.ariannyceleste.com/2011/03/01/78969/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=78969</link>
		<comments>http://www.ariannyceleste.com/2011/03/01/78969/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 06:23:06 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://arianny.roblesmedia.com/2011/03/01/78969/</guid>
		<description><![CDATA[Help me choose 1,2,3,or 4? gimme your executive decision  ]]></description>
			<content:encoded><![CDATA[<p><img src="http://25.media.tumblr.com/tumblr_lhd8eiMpQ61qa2p3go1_400.jpg" alt="" /><img src="http://29.media.tumblr.com/tumblr_lhd8eiMpQ61qa2p3go2_400.jpg" alt="" /><img src="http://27.media.tumblr.com/tumblr_lhd8eiMpQ61qa2p3go3_400.jpg" alt="" /><img src="http://30.media.tumblr.com/tumblr_lhd8eiMpQ61qa2p3go4_400.jpg" alt="" /></p>
<div class="caption">
<p>Help me choose 1,2,3,or 4? gimme your executive decision <img src='http://www.ariannyceleste.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
</div>
]]></content:encoded>
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		<item>
		<title>Bondi Beach</title>
		<link>http://www.ariannyceleste.com/2011/02/26/78970/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=78970</link>
		<comments>http://www.ariannyceleste.com/2011/02/26/78970/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 02:26:25 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://arianny.roblesmedia.com/2011/02/26/78970/</guid>
		<description><![CDATA[UFC 127: Fighters, Octagon Girls Invade Bondi Beach (via ArielHelwani)]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="251" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/kp7Lh8w018w&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed width="400" height="251" type="application/x-shockwave-flash" src="http://www.youtube.com/v/kp7Lh8w018w&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" wmode="transparent" allowFullScreen="true" allowfullscreen="true" /></object></p>
<p><a href="http://www.youtube.com/watch?v=kp7Lh8w018w&amp;feature=share" target="_blank">UFC 127: Fighters, Octagon Girls Invade Bondi Beach</a> (via <a href="http://youtube.com/user/ArielHelwani" target="_blank">ArielHelwani</a>)</p>
]]></content:encoded>
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		<item>
		<title>Get ur Posters, Calendars, ect. ready for my events in January!</title>
		<link>http://www.ariannyceleste.com/2011/01/06/get-ur-posters-calendars-ect-ready-for-my-events-in-january-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-ur-posters-calendars-ect-ready-for-my-events-in-january-2</link>
		<comments>http://www.ariannyceleste.com/2011/01/06/get-ur-posters-calendars-ect-ready-for-my-events-in-january-2/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 16:20:01 +0000</pubDate>
		<dc:creator>roblesmedia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianny.roblesmedia.com/2011/01/06/get-ur-posters-calendars-ect-ready-for-my-events-in-january-2/</guid>
		<description><![CDATA[Jan 10-Kalapaki Joes In Kauai Hawaii Jan 22-Ufc Fight for the Troop (Fort hood TX)  Jan 27-Chicago (venue tba) Jan 29-Bakerfeild (venue tba) Official Arianny calendars and posters available on www.ariannyceleste.com!  Thanks all! xoxo-Arianny ]]></description>
			<content:encoded><![CDATA[<p>Jan 10-Kalapaki Joes In Kauai Hawaii</p>
<p>Jan 22-Ufc Fight for the Troop (Fort hood TX) </p>
<p>Jan 27-Chicago (venue tba)</p>
<p>Jan 29-Bakerfeild (venue tba)</p>
<p>Official Arianny calendars and posters available on <a href="http://www.ariannyceleste.com" target="_blank">www.ariannyceleste.com</a>! </p>
<p>Thanks all! xoxo-Arianny </p>
]]></content:encoded>
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